Coaching Program
If you are struggling with problematic and compulsive sexual behavior, our program will empower you to overcome these issues.
Asking for help, shining the light on your behaviors, building internal and external resources and developing the tools necessary to have a healthier sex life require the power of courage, vulnerability, and love.
Our coaches will be your partner, mentor and spiritual guide on this journey and will help you find the power to transcend from these problematic behaviors.
How Valor Recovery Coaching Can Help
Create a sex recovery plan with short and long term goals
Identify problematic sexual behaviors and how they harmed you and others
Recognize triggers
Implement a process of daily accountability
Technology accountability partner
Developing coping strategies and self-care routines
Both individual and group coaching
Coaching for partners and family is available
What Are Some Key Components of Valor Recovery Coaching
CONNECTION
Our certified and credentialed coaches are in long term sexual recovery and have been in your situation. These shared life experiences create a sense of psychological safety, empathy and meaningful connection that significantly enhances the client's recovery journey. This is the strength and uniqueness of the program.
Empathy involves seeing the world through the client’s eyes which is the basis for the client to feel heard, understood, and willing to share their experiences more honestly.
FLEXIBILITY
Coaches engage in a way that suits the clients’ needs. There is flexibility and a willingness to meet the client wherever they are on their journey. The coach rolls with resistance and invites new perspectives without imposing them, helping the client to identify their own solutions.
MOTIVATIONAL INTERVIEWING
Coaches use this process of engaging the client, focusing on a specific direction evoking motivation for change and helping to create a plan of action to strengthen motivation and commitment. A strengths-based approach that believes the clients have within themselves the capabilities to change successfully.
A Valor Recovery Coach facilitates behavior change by empowering the client to discover, explore and build on their values, resources and strategies that are individualized and meaningful. The client is the expert in navigating their own life.
Make a Profound Shift with Valor
“Only when you are brave enough to explore the darkness will we discover the infinite power of our light.”
Brene Brown